Please view this video clip created by Gary Craig, founder of EFT.

Emotional Freedom Techniques

What can EFT be used for?                                             
Fears and phobias including; public speaking, elevators, spiders, needles, snakes, water etc. Asthma, Abuse, Stress and Anxiety, Fingernail biting, Addictions, Pain, Depression, Alcoholism, Grief, Headaches/Migraines, Emotional issues including eating.

What is it?
Emotional Freedom Techniques (EFT) is an emotional  needle free version of acupuncture that has been reported successful in thousands of cases. Based on new discoveries regarding the connection between your body's subtle energies, your emotions, and your health, EFT applies to a huge range of emotional, health and performance issues and it often works where nothing else will.

The History of our Energy Systems:
About 5,000 years ago, the Chinese discovered a complex system of energy circuits that run throughout the body.  These energy circuits…or meridians as they are called…are the centrepiece if Eastern health practices and form the basis for modern day acupuncture, acupressure and a wide variety of other healing techniques.  This energy courses through the body and is invisible to the eye.  Is cannot be seen without high tech equipment.  By analogy, you do not see the energy flowing through a TV set either.  You know it is there, however, by its effects.  The sounds and pictures are your ever-present evidence that the energy flow exists.  In the same way, EFT gives you striking evidence that energy flows within your body because it provides the effects that let you know it is there.  By simply tapping near the end points of your energy meridians you can experience some profound changes in your emotional and physical health.  These changes would not occur if there was no energy system.

The Traditional Medical System:
The western conventional medical system uses methods involving surgery and drugs. The emphasis in medicine these days are on our genetic systems and DNA.  The interaction between the nervous system and genetic makeup probably reflects our genetic weakness. For example, two people may experience the same emotional trauma and have a breakdown in the nervous system and one gets Multiple Sclerosis, the other person gets cancer.  Our genetics and DNA reflect how diseases manifest even though we could experience the same emotional trauma as another person.

 The medical profession have passed off many people over the years saying, “It is all in your head”.  Research has proven it is not “all in your head” as the nervous and immune system is found throughout our body, not just in our minds.  So the doctor sends you to the psychologist or psychiatrist who works on the head part, but the body part never gets addressed.

How does this link with EFT?
When someone experiences a trauma or distressing memory in their life, emotions are involved and cause a disruption in the energy system.  When the person rethinks about the trauma or distressing memory, the emotional intensity comes flooding back with the memory.

How does EFT work?
With EFT, we tune into the memory with the attached emotions and tap on the meridian points, which sends pulses through the energy system and balance the emotion out.  Once the energy meridians are balanced, the emotional intensity goes away.  Please note that not everyone gets a disruption in the energy system.  Some are bothered by trauma and distressing memories and others are not. For those who feel it is too distressing to look at the memory, we use another EFT technique, which is just as effective.

EFT respects the memory and addresses the disruptions. 

The Benefits of EFT:
It works fast; it takes a fraction of the usual time and is often done in minute’s verses months or years with other treatments.  EFT is a safe procedure. There is no long, drawn out, “tell me your life story” feature to EFT.  People simply get beyond their emotional luggage, usually permanently, and go about their lives more effectively.

There are many incidences where EFT can be used effectively to create positive lasting changes to your life. 

I currently work with people on a one-to-one basis in person and over the phone. (EFT is very effective over the phone)  If you are interested in an EFT session with me, then please e-mail me your contact details or phone so we can discuss your area to work on.  info@todayshealthandfitness.com.au

Areas that I have experience with include:

• Relationship breakups
• Smokers
• Anxiety and Stress
• Depression
• Sexual Trauma
• Pain
• War Memories
• Head Injury - Memory Recalling

My Guarantee to you
If you dont get any results in your EFT session, then I will not charge you.


 

Important Note:
While EFT has produced remarkable clinical results, it must still be considered to be in the experimental stage and thus practitioners and the public must take complete responsibility for their use of it. Those who want to discuss the use of EFT for any physical problems should consult with a qualified physician or health care practitioner.

If you would like more information on Gary Craig, a free EFT manual or purchase EFT training DVD"S, please go to http://www.emofree.com 

EFT Testimonials

“Some day the medical profession will wake up and realise that unresolved emotional issues are the main cause of 85% of all illnesses. When they do, EFT will be one of their primary healing tools….as it is for me. Eric Robins, MD